You’ve likely heard of mindfulness, but how about heartfulness? Read about the science behind this embodied practice and how, through their huge hearts, horses can support us to enter the healing state of heart coherence.

With infinite ways to communicate and numerous systematic methods we can use to interact with our horses, I choose to use positive reinforcement. As a Windrose Horses client, this is primarily how I’ll teach you to work with the herd. But what is R+?